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About:
The lentil (Lens culinaris) is a type of pulse.
It is a bushy annual plant of the legume family,
grown for its lens-shaped seeds. It is about
15 inches (38 cm) tall and the seeds grow in pods,
usually with two seeds in each.
The plant likely originated in the Near East,and
has been part of the human diet since the aceramic
(non-pottery producing) Neolithic times, being
one of the first crops domesticated in the Near East.
With approximately 26% of their calories from
protein, lentils and generally any pulses or
legumes have the third-highest level of protein,
by weight, of any plant-based food after soybeans
and hemp and is an important part of the diet
in many parts of the world, especially in the
Middle East and the Indian subcontinent which has
large vegetarian populations. Lentil is also commonly
used in Ethiopia as a stew like dish called Kik,
or Kik Wot, which is one of the dishes people eat
with Ethiopia's national food, the Injera flat
bread.The yellow lentils are used to make a non
spicy stew like dish, which is one of the first
solid foods Ethiopian women feed to their babies.
A variety of pulses or lentils
exists with colors that range from yellow to
red-orange to green, brown and black. Red, white
and yellow lentils in some cases are peeled, i.e
, are those that have their skins removed before
being sold. There are large and small varieties of
many lentils (e.g Masoor Lentils,shown in photos
here). Lentils are sold in many forms, with or
without the skins, whole or split.
Culturally, other pulses are sometimes called
lentils but are actually beans or peas, e.g.
"black lentils" (urad beans).
The section above is from Wikipedia
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Scientific Classification:
Kingdom: Plantae, Angiosperms, Eudicots, Rosids, Order: Fabales
Family: Fabaceae, Subfamily: Faboideae, Tribe: Vicieae
Genus: Lens
Botanical Name: Lens culinaris Medikus
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Uses/It's good for:
Cooking:
Get Recipes at Mealit.com
Heirloom Varieties/Species:L. culinaris
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Photo by Wikipedia
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